Baked Creole

The original recipe I have used pork fillets, but I have found that it works just as well with pork tenderloin. I usually serve this with roast potatoes and a selection of steamed vegetables.

Ingredients: 500g/ 1lb (one pound) of pork cut into slices
40g/1.5oz of butter
4 tablespoons of flour
1 large chopped onion
250g/8oz of skinned tomatoes
1 chopped green pepper
1 chopped celery stalk
1/2 teaspoon of salt
4 tablespoons of tomato juice
salt and pepper
  • Cut the pork into thin slices
  • add some salt and pepper to the flour, then toss the tenderloin strips in the mixture.
  • Fry in the some of the butter until the strips are golden brown, transferring to plate when finished.
  • Fry the onion in the remainder of the butter, until it is golden brown.
  • Arrange the pork in a casserole dish.
  • Cover with the fried onion, tomatoes, celery and the green pepper.
  • Add the tomato juice and cover the casserole dish with lid.
  • Bake in a preheated oven (350°F/180°C/Gas Mark 4) for 1 hour.
  • Then remove the lid and continue to cook in over for a further 15 minutes

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