Fried Rice

Chinese fried rice is a key componet of many Chinese food recipes, simply by adding cooked chicken, pork or prawns the dish can be transformed into something new.

• First step is to stir fry the onions in 2 tablespoons of olive oil
• After one minute or so add the chicken, peas, pepper and carrot sticks
• Add soy sauce to taste
• Once the mixture is heated up, remove it to a spare plate
• Next step is to fry the rice
• Add several tablespoons of olive oil (or ground nut oil) to the Wok. I think it tastes better with more oil.
• Mix the scambled egg with the cooked rice
• Once the Wok is VERY hot add the rice/egg mixture
• Keep Stirring it! add the soy sauce to taste
• Once its cooked add the meat/vegetable mixture prepaired earlier
• Mix it all together, then serve.

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